Category Archives: News

Citrus and Lemon can Lower Sodium Intake

There is new research to show that citrus and lemon in particular are good helpers for your simple healthy eating regimen.  We are very lucky to have so many new studies that are showing us actual truth about safe and … Continue reading

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Some Salt Is OK for Your Health

If you have been told to limit your sodium intake, it is for good reason.  Our low fat food industry has taken the good food they freeze, preserve, or dehydrate, and load it with sodium, so that you can not … Continue reading

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Lifestyle paths

You have a goal: to lose weight. You’re certain this time, you’ll be successful. Why? You’ve finally decided to task this new lifestyle path with your pledge of commitment. Just like the time you decided to complete that degree at … Continue reading

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Resources

Your Secrets to Losing Weight Resources! Weight Loss Basics Weight Loss the Healthy Way WebMD How to Lose Weight Small Changes Make A Difference

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Contact Us

I would be honored to meet with you and learn more about you! Please do not hesitate to call! 865-484-6403 Cheryl Hanson Living Frontiers 5903 Millers Circle SE Prior Lake MN 55372 Local to the Twin Cities Metro Area

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