Tag Archives: Weight Loss Success

Lemon in Hot Water in the Morning

Why is lemon such a great thing to add to your healthy food choices each and every day?  For one, lemon in a cup of luke warm water, will give you great hydration each morning, that you are surely missing. … Continue reading

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The Food Pyramid Will Bring You Great Weight Loss Success

Building a new lifestyle will involve a boring food pyramid and when you accept the fact that it is an important part of your weight loss plan, you will learn to love your food pyramid!  Contrived during the 1970s, the … Continue reading

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