Tag Archives: lose weight

Add Magnesium to Your Diet

A very important metabolic element that leads us toward good health, try adding magnesium to your diet.  Why would one sip of milk of magnesia cause you to lose weight?  One reason is that it allows your liver to fight fat … Continue reading

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Lemon in Hot Water in the Morning

Why is lemon such a great thing to add to your healthy food choices each and every day?  For one, lemon in a cup of luke warm water, will give you great hydration each morning, that you are surely missing. … Continue reading

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Lose Weight Without Fear

Never Fear Your New Life Very simply, a commitment must occur in order for any effective process is completed. Using an education analogy, it is easy to see how excuses could stop progress. If you hate attending class, can’t bring yourself … Continue reading

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Lose Weight in The Present

You may have tried to lose weight many times in the past, but have had little success as you attempted a low-calorie diet, carb restricted diets, or even a fat-free diet.  These have been favorite food restrictive diets, that completely … Continue reading

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You must find Value In Yourself!

The biggest problem that most diets and weight loss plans do not address is your mental stance and how you feel about yourself. If you are constantly finding it hard to continue any new weight loss plan, chances are you … Continue reading

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