Tag Archives: fat

Add Magnesium to Your Diet

A very important metabolic element that leads us toward good health, try adding magnesium to your diet.  Why would one sip of milk of magnesia cause you to lose weight?  One reason is that it allows your liver to fight fat … Continue reading

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Chemicals and Toxins

Toxins and Your Liver One of the quickest and easiest things you can do is to remove toxic elements from your life.  Your liver, the key to your weight loss efforts, will need you to clean up your act.  Your … Continue reading

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Your Mental Challenge

If you are still thinking your weight loss will be a struggle, you are doing a disservice to yourself as well.  Stop the negative mindset, and evolve into a positive and ever motivated thin person.  You can not find happiness … Continue reading

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Thinking Thin

It is surprising often times how much we are counter-productive to ourselves.  We have decided along our experiences, that we must do things in a certain fashion, and they must be just so.  We have decided that everything will need … Continue reading

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This is Why you Are Not Losing Weight

Are you constantly finding yourself choosing the wrong food, and just giving into temptations on a daily basis?  This is the number one reason people do not lose weight on a diet.  It simply does not work to go on … Continue reading

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