Tag Archives: diet

Lose Your Weight With Vitamin C

Many of us are missing two vital vitamins in our diet, especially if we eat a lot of processed and shelf ready food.  It is the kind of vitamin you will never get from a shelf, or a storage area.  … Continue reading

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Losing Weight Is Like Taking a Journey

If you are getting ready to jump ship, and go on a cruise, hit the beach, or find a great break in a warm spot, you know the process you are going through!  It is a matter of finding the … Continue reading

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Sugar and One Ingredient Items

Drop your sugar habit! If you are constantly hungry, it is because you are consuming way too much sugar.  Starches and sugars can be evil little hunger triggers, and will even cause your blood sugar levels to race up and … Continue reading

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Lose Weight in The Present

You may have tried to lose weight many times in the past, but have had little success as you attempted a low-calorie diet, carb restricted diets, or even a fat-free diet.  These have been favorite food restrictive diets, that completely … Continue reading

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Your Mental Challenge

If you are still thinking your weight loss will be a struggle, you are doing a disservice to yourself as well.  Stop the negative mindset, and evolve into a positive and ever motivated thin person.  You can not find happiness … Continue reading

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