Tag Archives: weight

Sugar and One Ingredient Items

Drop your sugar habit! If you are constantly hungry, it is because you are consuming way too much sugar.  Starches and sugars can be evil little hunger triggers, and will even cause your blood sugar levels to race up and … Continue reading

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You must find Value In Yourself!

The biggest problem that most diets and weight loss plans do not address is your mental stance and how you feel about yourself. If you are constantly finding it hard to continue any new weight loss plan, chances are you … Continue reading

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Your Mental Challenge

If you are still thinking your weight loss will be a struggle, you are doing a disservice to yourself as well.  Stop the negative mindset, and evolve into a positive and ever motivated thin person.  You can not find happiness … Continue reading

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This is Why you Are Not Losing Weight

Are you constantly finding yourself choosing the wrong food, and just giving into temptations on a daily basis?  This is the number one reason people do not lose weight on a diet.  It simply does not work to go on … Continue reading

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