Tag Archives: lose weight

Your Liver the Powerhouse of your Body

The most critical piece of information when you are trying to lose weight, is the performance of one of your digestive powerhouse organs, your liver.  If you are eating preservatives, chemically laden foods, diet pop, and sugars, your liver will … Continue reading

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Your Mental Challenge

If you are still thinking your weight loss will be a struggle, you are doing a disservice to yourself as well.  Stop the negative mindset, and evolve into a positive and ever motivated thin person.  You can not find happiness … Continue reading

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Thinking Thin

It is surprising often times how much we are counter-productive to ourselves.  We have decided along our experiences, that we must do things in a certain fashion, and they must be just so.  We have decided that everything will need … Continue reading

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Burn Fat by Eating Great Food

Burn Fat by drinking Water I think you have all heard about this one…drink lots of water! Yes, it is true.  Most of our calories during the day come from the drinks we consume.  If you take this one step, … Continue reading

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Your Sunny Day Starts with Weight Loss

Burning fat is accomplished by understanding what foods work best with your body type. It all starts with your liver.  That misunderstood organ, that can add powerful weight loss success, once you understand how it works. If you are overworking … Continue reading

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