Category Archives: Secrets

In order to lose weight, you have to understand why you have not lost weight effectively in the past, and how to change this to success!

This is Why you Are Not Losing Weight

Are you constantly finding yourself choosing the wrong food, and just giving into temptations on a daily basis?  This is the number one reason people do not lose weight on a diet.  It simply does not work to go on … Continue reading

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Burn Fat by Eating Great Food

Burn Fat by drinking Water I think you have all heard about this one…drink lots of water! Yes, it is true.  Most of our calories during the day come from the drinks we consume.  If you take this one step, … Continue reading

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Your Motivation!

I am so excited for you! What you need to do, is one wonderful thing for you-find that one secret reason that you want to and need to lose weight.  You can not do it with out this one reason.  … Continue reading

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