Tag Archives: gaining weight

Some Salt Is OK for Your Health

If you have been told to limit your sodium intake, it is for good reason.  Our low fat food industry has taken the good food they freeze, preserve, or dehydrate, and load it with sodium, so that you can not … Continue reading

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Eat your way to Success!

All the food choices you make need to be the right ones, and for the right reasons.  If you are doing this new diet because someone has told you that you should, you will not succeed. It is important that … Continue reading

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Why do some people remain thin, and some are overweight?

Is this the biggest question, that many of us have today or what?!  It is amazing to see that some people are thin, healthy, and happy, while there are so many that suffer. What are the secret choices and weight … Continue reading

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